Thank you to colleagues from education settings and services who were able to attend this network meeting led by Linda Brindle (Senior Psychotherapist) and Anna Mulvey (Assistant Psychologist) from the Norfolk & Suffolk Foundation Trust (NSFT).
The workshop included sharing a core understanding of low mood and what keeps it going. We looked at key factors that can support young people, including behavioural activation and relationship building. We moved on to focus on managing risk, including safety planning. Resource ideas were also shared at the end of the session.
You can download the presentation from the session titled ‘Working with Low Mood’.