Latest wellbeing news and events

The Wellbeing in Education service provides links to useful webinars and regularly updated news.

How do you think community health services should be delivered in the future?

Suffolk and North East Essex NHS Integrated Care Board is seeking the views of families in Suffolk on the way NHS community health services are delivered over the next decade! They would like to know what has worked well in NHS community services for you, and could be better?
Find out more and take part by 5pm on 1 March.

HealthWatch Survey to Help Prepare Young People with SEND for Adulthood

Please share and get families to take part in this survey so that schools, Suffolk County Council and the NHS know what support young people need to get ready for life as an adult. Survey closes on 9 March.

Children's Mental Health Week - 9-15 February

Get your school/setting celebrating children's mental health week. This year's theme is 'This Is My Place' which focuses on our wellbeing need for 'belonging' and fitting in with others. Find out more and download resources to support the awareness week via The Source website for young people in Suffolk.

Parent and Carer Mental Health Workshops for Spring Term 2026

New dates have been released for mental health and neurodivergent workshops for the Spring Term to help support families. To find out more and book on to a workshop, go to our Family Wellbeing page

Trauma Awareness' Sessions

The Children and Families Team at Suffolk County Council’s Public Health and Communities directorate is pleased to offer a free online training package delivered by Dr Karen Treisman from ‘Safe Hands Thinking Minds’.

Find out more and to book your place.  

Updated Self-Harm Toolkit for schools

There is now an updated Self-harm Toolkit guidance available to download from The Source website to assist educational staff with supporting young people with self-injury.

Neurodiversity resources on The Source Website 

The Source website which provides information and support to young people in Suffolk, has useful video and poster resources created with students based on their experiences of what it's like being a neurodivergent young person, go to The Source Neurodiversity page.

Eating disorders awareness 

At least 1 in 50 people suffer from an eating disorder, yet in 2025, their symptoms can still go unnoticed by those around them. 

Families and educational staff can find advice and support about eating disorders in the following places:

'Jot' the Friendly Robot Wellbeing Campaign for children

Jot the robot gives a series of well-being tips to children in Suffolk, for when they are feeling sad or worried. Take a look at our Jot the friendly robot resources and animations, go to our emotional wellbeing support for children page.

Resources to support children, young people and families with social unrest

In light of the recent social unrest, with the ongoing racism, violence and protests that have recently occurred across the UK, we would like to highlight some resources available to help support children, young people and families during this traumatic time, which can be found on our Children and Young People page.

The Source website for young people in Suffolk 

'The Source' website for young people in Suffolk aged 11-19, provides information, advice, and sources of support on everyday issues that impact youngsters, and features an ‘Ask the Expert’ and ‘Find help now! Emotional Wellbeing Directory’ to help navigate young people to support services. See the video below to find out more and visit the Source wellbeing page.

 

Workshops and resources to talk to children about the war in Ukraine

Find workshops and resources to help you talk to children and young people about the Russian invasion of Ukraine and cope with the news. Go to our page: Resources to help children understand war and conflict and address their worries. 

Self-harm resources to support families and educational settings

Parents, carers and educational settings can find a range of useful Self-harm information and advice resources available to help them support a young person whose self-harming, from our children and young people's wellbeing page.

New LGBTQI+ support from Anna Freud

Anna Freud resource to support the mental health of LGBTQI+ young people which includes advice and guidance around a range of topics which might impact on their mental health. The resource includes sign-posting to a range of support.

EBSA podcasts

Take a look at our Wellbeing in Education podcasts, the latest episode focuses on Emotional Based School Avoidance (EBSA). Go to our Podcast page for more details

EBSA resources to support children and families

Go to the EBSA Emotionally Based School Avoidance section for advice to support children who are anxious about going to school.

Support for young people's mental wellbeing

Young people in Suffolk have faced different pressures, uncertainties and challenges over the past year. This support for young people's mental wellbeing document includes useful websites, organisations, helplines and apps that offer a range of support services.

Supporting children who are anxious and worried

Free Mental Health First Aid Training for staff working with children and young people

Teachers, health and social workers, volunteers, carers and parents who care/work with children and young people aged up to 25, can now access new online Psychological First Aid (PFA) training course (This course is free to complete. Please ignore the option to buy the course certificate).