Find support to stay healthy, social and independent in your community, including advice on volunteering, work, falls, disabilities and mental health.
It's important to keep well and active if you're spending most of your time at home.
Public Health England's Active at Home information booklet could help you to:
Stay social, active and independent by finding groups, clubs, activities and services in your local community.
You can remain independent for longer by living a healthy lifestyle, eating well and keeping fit through exercise.
Find out about public and community transport options to help you stay connected, social and independent.
Support to stay independent, which includes information about mobility and accessibility, public toilets, driving and Blue Badge parking.
Volunteering opportunities in Suffolk, help to get work, employment support, training, education and grants and funding.
Learn about the causes of falls, what impact they have, and what you can do to prevent them.
Find local support and services for people with autism or learning disabilities and information about Suffolk Learning Disability Partnership.
Find support and advice about mental health and wellbeing, including local organisations, support groups and information.
Find support to manage dementia and memory loss, including information about living at home, caring for someone and legal matters.
Practical and emotional support if you've been affected by suicide and how to help someone who may be suicidal.
How to deal with chronic pain, including advice from organisations, a list of pain management services and local activities.
What choices and support are available for end of life, palliative care, faith and bereavement for yourself or a loved one.