The Mental Health and Wellbeing Information Service ensures that
wherever you live in Suffolk you can access good quality and
relevant information on
-
Advocacy and mediation services,
Alcohol and drug dependency,
Anger management,
Anxiety,
Bipolar disorder,
Counselling,
Depression,
Medication,
Online therapy (CBT),
Personality disorder,
Schizophrenia and psychosis,
Self-harm and
Stress
- Websites for
younger people
-
Local and
national services and organisations
If you need help now!
Contact a GP (click
here to find a GP near you),
Suffolk Mental Health Partnership Trust,
Norfolk and Waveney Mental Health NHS Foundation
Trust, IAPT (Improving Access to Psychological Therapies)
in
Bury and
Ipswich or a telephone
helpline.
The
Emergency
Duty Service can help if you have serious social care
problems that cannot reasonably wait until the next working
day.
Further reading
Books on mental health recommended by Suffolk health
professionals.
Choose a book and reserve it free of charge.
Mental Capacity Act booklets about the Act and how it might
affect you. Copies are available for
loan from Suffolk Libraries
Mental Health Act -
your rights, available in other languages as leaflets or on
video